The Art of Becoming: The Sacred Shift of Fall

Shed the old, root into truth, rise into your becoming.🌿✨

October 4, 2025

10 am - 4 pm

If you’ve been craving space to breathe, clarity to realign, and the courage to come home to yourself… this is your invitation. Join us this fall for a sacred pause—a soul-nourishing day retreat designed for the woman who has held it all together for too long and is ready to finally hold herself. 

Through guided reflection, neuroplasticity practices, yoga, and seasonal rituals, you’ll gently release the patterns that no longer serve you and reconnect with the voice you’ve quieted for far too long. 

This is your moment to step out of autopilot, realign with your truth, and remember who you are beneath the roles and responsibilities.

Because your life isn’t meant to be lived from depletion. It’s meant to be lived from wholeness. 

Are you ready to return to yourself?
 

Imagine learning simple, science-backed tools that help you reshape your thoughts, calm your body, and unlock more peace and freedom.

Your spot in the circle is waiting, claim it today. $75! 

A Look Inside the Sacred Shift of Fall

We’ll begin our day by gently arriving—taking time for introductions and setting personal intentions. Together, we’ll create a beautiful mandala from autumn’s natural treasures, a living symbol of release and renewal.

Next, you’ll be invited to sink into tuning-fork vibrational healing, allowing soothing sound frequencies to harmonize your energy and bring a deep sense of balance and ease.

From there, settle into a slow, meditative Yin Yoga practice led by Alanna Bone, RYT 300. In this restful session, each pose is held for several minutes, giving your body permission to soften, stretch deeply, and invite quiet stillness—the perfect reset for a busy, giving soul.

🍁 Afternoon Session: Rewire & Reimagine

After lunch, we shift inward—gently, creatively, powerfully.

In this session, you’ll be guided through Neurographic Art, a transformative drawing practice that helps rewire limiting thought patterns and unlock new possibilities in the brain through the science of neuroplasticity.

Using flowing lines, shapes, and mindful intention, you’ll turn subconscious tension into visible transformation—literally reshaping the way your brain connects thoughts, beliefs, and emotions. No artistic skill is needed—just openness and curiosity.

This is where inner change begins to take shape—on paper and in you.

Through this experience, you’ll:

• Release stress and mental overwhelm
• Visibly shift old, stuck patterns
• Ignite new neural pathways linked to clarity, peace, and possibility
• Walk away with a tangible expression of your inner healing

🎨 Neurographic Art, Made Easy – If you found the spring retreat’s practice challenging, you’ll love this simplified, step-by-step version. Create a stunning piece of transformational art you’ll be proud to take home.

It’s meditative. It’s intuitive. And it’s one of the most beautiful ways to witness your becoming. 

Stuck: You're afraid change won’t work—or won’t last.

Shift: With simple, science-backed tools and daily rituals rooted in neuroplasticity, you’ll leave with practices that help incorporate change into your daily routine—making transformation not just possible, but sustainable.

Stuck: You believe that you have to earn rest and space.

Shift: Through intentional rest, spaciousness, and somatic permission work, you’ll experience rest as a right, not a reward—returning home with a felt sense of worthiness and renewal.

Stuck: You're disconnected from your desires.

Shift: Through ritual, intuitive practices, and creative exploration, you'll reconnect with what lights you up—so you can begin building a life that truly feels like your own.

It’s not you—it’s the wiring. Discover how to shift your inner circuitry and reclaim the life you were designed for.

🌿 Guided Coaching & Self-Discovery – Soften into self-discovery, transform the way you speak to yourself, and create a life rooted in balance, alignment, and authenticity. Embrace your becoming.

🔔 Tuning Fork Sound Healing – Experience the gentle yet powerful resonance of vibrational healing, harmonizing your mind, body, and spirit so you can unwind, release, and realign from within.

🌊 Lakefront Reflection & Connection – Immerse yourself in the calming presence of the water as you journal, share meaningful conversations, and simply be in nature’s embrace. 

🧘‍♀️ Yoga & Mindful Movement – Gentle Yin Yoga with Alanna for restorative movements to reset your nervous system and reconnect with your body.

🍂 Seasonal Mandala + Cyanotype - Co-create a stunning mandala from autumn’s natural treasures, preserve its beauty in rich blue tones using an enchanting sunlight printing process.

🎨 Neurographica Art Therapy – With each line you draw, the mind softens, the heart opens, and new pathways take root — guiding you toward the life you were meant to live.

The Art of Becoming is facilitated by April Cacciatori—a Licensed Massage Therapist, Life Coach, Reiki Master, Author, and Artist—dedicated to guiding women on a journey of self-discovery, healing, and transformation. With a deep passion for holistic wellness and personal growth, April integrates mind-body techniques, energy work, and creative expression to help individuals break free from burnout, rewire limiting beliefs, and step into their fullest potential.

What is NOT included in The Art Of Becoming?

*Lunch, bring your own lunch, snacks, and bevvies. 

*Wear comfortable clothing and dress for the weather as we are outside all day!

*Bring your journal and pens.

*Bring a yoga mat, a lawn chair, blanket is optional, perhaps if the weather looks to be cooler.

*Most of all, bring an open heart and mind for receiving what you need.